Low-Carb Cinnamon Mug Cake

This low carb version of a mug cake is simple to prepare, has a hint of cinnamon, 
and only takes a minute or two to cook so it's ready in no time for you to enjoy!


My kids love making things for me, so with Mother's Day coming up we came up with a recipe that not only they can make, but all the kids out there can too!  It doesn't require any baking, only a few ingredients, and it's also healthy.  If you'd prefer not to use cinnamon you can always add in some cocoa powder and it's quite delicious too.  Either way, every kid can make their mom a special treat on her special day...enjoy! 

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Ingredients are as follows: 

1 tsp. coconut oil
2 tsp. sugar substitute
1 Tbsp. egg whites
2 Tbsp. greek yogurt
1/4 tsp. vanilla 
1/4 C almond flour
1/8 tsp. baking powder 
dash of cinnamon

1/4 C heavy whipping cream
dash of vanilla 
dash of sugar substitute


Get your favorite mug ready!

In your mug add the coconut oil, sugar substitute, egg whites, greek yogurt, vanilla and stir until smooth.

Low Carb Cinnamon Mug Cake

Add the almond flour, baking powder, and cinnamon.

Low Carb Cinnamon Mug Cake

Mix everything until completely combined.

Low Carb Cinnamon Mug Cake

Place in the microwave and heat for 90 seconds or up to two minutes; set aside to cool.

Low Carb Cinnamon Mug Cake

While it's cooling, whip the heavy whipping cream, a dash of vanilla, and a dash of sugar substitute until stiff peaks form.

Low Carb Cinnamon Mug Cake

Place a big dollop onto the top of the cake, and sprinkle on some cinnamon.

Low Carb Cinnamon Mug Cake

Serve and enjoy!

Low Carb Cinnamon Mug Cake

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