I was recently asked if I eat dessert all the time. Well, during the week I follow a lower carb diet and leave the decadent desserts for the weekend...that's my free time where I do a little indulging! So what do I treat myself to during the week? A high protein fruit and yogurt smoothie! It's my go-to dessert because it satisfies my sweet tooth, it's healthy and I can whip it up in no time at all. I like to use Chobani greek yogurt for the high protein and make my own juice because I know it's 100%. Even though this recipe calls for apple juice I've used all kinds of different fruits (even veggies). I love this recipe and my kids ask for it all the time too. It's a delicious way to get added protein, fruit and even veggies into our diet!
Showing posts with label juicers. Show all posts
Showing posts with label juicers. Show all posts
Friday, October 17, 2014
Fruit & Yogurt Smoothie
I was recently asked if I eat dessert all the time. Well, during the week I follow a lower carb diet and leave the decadent desserts for the weekend...that's my free time where I do a little indulging! So what do I treat myself to during the week? A high protein fruit and yogurt smoothie! It's my go-to dessert because it satisfies my sweet tooth, it's healthy and I can whip it up in no time at all. I like to use Chobani greek yogurt for the high protein and make my own juice because I know it's 100%. Even though this recipe calls for apple juice I've used all kinds of different fruits (even veggies). I love this recipe and my kids ask for it all the time too. It's a delicious way to get added protein, fruit and even veggies into our diet!
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