I was recently asked if I eat dessert all the time. Well, during the week I follow a lower carb diet and leave the decadent desserts for the weekend...that's my free time where I do a little indulging! So what do I treat myself to during the week? A high protein fruit and yogurt smoothie! It's my go-to dessert because it satisfies my sweet tooth, it's healthy and I can whip it up in no time at all. I like to use Chobani greek yogurt for the high protein and make my own juice because I know it's 100%. Even though this recipe calls for apple juice I've used all kinds of different fruits (even veggies). I love this recipe and my kids ask for it all the time too. It's a delicious way to get added protein, fruit and even veggies into our diet!
Showing posts with label williams-sonoma. Show all posts
Showing posts with label williams-sonoma. Show all posts
Friday, October 17, 2014
Fruit & Yogurt Smoothie
I was recently asked if I eat dessert all the time. Well, during the week I follow a lower carb diet and leave the decadent desserts for the weekend...that's my free time where I do a little indulging! So what do I treat myself to during the week? A high protein fruit and yogurt smoothie! It's my go-to dessert because it satisfies my sweet tooth, it's healthy and I can whip it up in no time at all. I like to use Chobani greek yogurt for the high protein and make my own juice because I know it's 100%. Even though this recipe calls for apple juice I've used all kinds of different fruits (even veggies). I love this recipe and my kids ask for it all the time too. It's a delicious way to get added protein, fruit and even veggies into our diet!
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